Health highs
What’s more important than our health?
Nothing! So experience our Niche wellbeing retreats, or as a start, find inspiration and top tips from our wellbeing experts – for health highs!
Healthy summer
From detoxing and personal training to Yoga, experience more than Mayr with a healthy summer break at Park Igls Mayr clinic in Tyrol.
Beat the heat
Tips to cool you down from the European Ayurveda Resort Sonnhof in Tyrol. As temperatures start to rise, you can beat the heat this summer!
Clear your mind
9 steps to clear your mind with European Ayurveda®, Yoga and mind detoxing from the European Ayurveda Resort Sonnhof in Hinterthiersee, Tyrol, Austria.
Energy Healing Retreat
Shamanic Energy Healing Retreat with Gabrielle Scharnitzky and Panchakarma at European Ayurveda Resort Sonnhof in Hinterthiersee, Tyrol, Austria.
European Ayurveda
Experience the unique European Ayurveda® at Ayurveda Resort Sonnhof in Tyrol, Austria. From daily Yoga and meditation to pulse diagnosis.
Winter cleanse
Give your gut the attention it deserves with a winter cleanse at Park Igls Mayr clinic in Tyrol. Clean eating, exercise, diagnostics and more.
Beat seasonal depression
Beat seasonal depression with renewed joie de vivre thanks to these top tips from Ayurveda Resort Sonnhof in Austria.
Meditation – find your faith
Meditation for faith: connect with your root Chakra and the earth itself. Let go of your fear with tips from the European Ayurveda Resort Sonnhof.
Mind and body awareness
Experience a fresh approach to body, mind and spirit awareness with Detox, Mental Coaching and Feldenkrais® @ Mayr at Park Igls Mayr clinic.
Why European Ayurveda?
Discover why you should ditch long-haul flights and opt for your ultimate Ayurvedic break closer to home with these 10 reasons from Ayurveda Resort Sonnhof.
Burning herbs at the Sonnhof
Top tips for purifying during the Raunächte period from the Ayurveda Resort Sonnhof in Tyrol, Austria. Burning Ayurvedic herbs to drive away any evil spirits, demons and chaos.
PANCHAKARMA
The Panchakarma programme at the Ayurveda Resort Sonnhof is tailored to suit European requirements and ensures the best – and lasting – results.
FRESH FROM THE FARM EVERY DAY
We arrive at the Ayurveda Resort Sonnhof; the fresh mountain air combined with the stunning panoramic views of the Alps creates a majestic atmosphere.
A respite for body and mind
The first half of this year was stressful, life has been completely exhausting, and so I decided to do the only sensible thing about it and booked a holiday!
