Dr Franz Xaver Mayr understood the link between physical and emotional detoxification, anticipating that his therapeutic approach could also have positive psychological effects. Alongside Feldenkrais sessions, the Park Igls mental coaching examines patterns of thought and behaviour, and ways of overcoming internal resistance are identified.
Good digestion is essential for a healthy gut and general wellbeing. Digestion, however, does not start in the stomach, but in our mouths. The natural saturation reflex, which tells us when we have had enough to eat, only arises when we eat slowly. Modern Mayr cuisine offers a delicious, alkaline-based diet in eight stages, from fasting to the Mayr Energy diet, and can be tailored to meet your individual needs. During the initial consultation, you and your physician decide at which dietary stage to enter your Mayr Therapy.
Park Igls is the recipient of much international acclaim. Described as ‘a full medi reset with carefully controlled alkaline food’, in Condé Nast Traveller Spa Guide 2018, the authors were impressed by the ‘astonishing range of diagnostics available: oxidative stress measurement, live blood analysis, colonoscopies, CT scans and ECGs.’ And praised the Park Igls’ ‘preventative health care, something regulars take in their stride as an annual MOT.’