A FRESH APPROACH TO MIND AND BODY AWARENESS
Experience a fresh approach to body, mind and spirit awareness with Detox, Mental Coaching and Feldenkrais® @ Mayr. The Park Igls’ holistic approach treats body and mind, combining your Feldenkrais® and coaching sessions with therapeutic massage and spa treatments, access to the spectacular swimming pool, saunas and panoramic gym, and individually tailored Modern Mayr cuisine to delight your tastebuds as you detox.
Award-winning Mayr clinic
State-of-the-art spa and panoramic top-floor gym
Innovative exercise and personal training options
Cooperation with eminent specialists at Innsbruck University Hospital
AN IDYLLIC SETTING
In a picturesque location on a sunny plateau in Tyrol, Park Igls Mayr clinic is a centre for Modern Mayr medicine. At 900m above sea level and approximately 5km south of Innsbruck, the award-winning Mayr clinic offers gloriously fresh Alpine air and magnificent views of the Nordkette mountain range and the Karwendel nature park.
‘Movement is life, life is a process. Improve the quality of the process and you improve the quality of life itself’ said the founder of Feldenkrais®, Moshé Feldenkrais. Movement, breathing and posture are three basic elements that if out of sync can bring pain to the human system. The Feldenkrais Method successfully helps people break unhelpful movement patterns by learning and rediscovering basic muscle synergies, which in turn treats and prevents pain.