Perfectly attuned to Western requirements
Tried and tested for over 5,000 years, Ayurveda is a recognised medical teaching and philosophy of life. Now European Ayurveda® has adapted it to the demands of our Western way of life. Why travel long-haul when the best is so much closer?
Feel-good summer salad
Health highs from Ayurveda Resort Sonnhof in Tyrol, Austria! Try a European Ayurvedic recipe at home with this feel-good avocado and rocket salad.
Ayurvedic nutrition at home
Discover Ayurvedic nutrition from the comfort of your own home with this coconut vegetables with lemongrass sauce Ayurvedic recipe from Ayurveda Resort Sonnhof in Tyrol.