Yoga & meditation
Reharmonise body mind and soul
In today’s fast paced world, stress increasingly affects our daily lives. To counter this, Yoga and meditation provide a holistic programme of physical and mental exercises that results in positive health and psycho-mental effects. No matter your age, gender, experience, or physical condition, you can reap the benefits of our Yoga and meditation tips.
Yoga meets Mayr at Park Igls
Mindfulness, body awareness, coordination and deep relaxation are at the centre of the Medical Yoga classes offered at Park Igls Mayr clinic. Modern Mayr Medicine and Yoga in harmony.
