Detox & weight loss
Inspiring healthy changes
From intensive fasting retreats to a more relaxed approach to detoxing, here you’ll discover detox and weight loss facts, stories and insider’s tips from the niche wellbeing experts.
Healing spelt
Did you know that spelt can compensate for diet-related health problems? Find out more from Brigitte Pregenzer, founder of the Hildegard Academy and author.
Fasting with European Ayurveda®
Fasting and slimming at the European Ayurveda Resort Sonnhof in Tyrol with Panchakarma and Ayurvedic therapy – therapeutic fasting and Ayurvedic treatments in the heart of the Alps!
