Herbal recipes and benefits
marketing deluxe2020-07-20T12:32:19+02:00Try out some perfectly balanced herbal recipes from Head Chef at Park Igls, Markus Sorg, for some quality herbal goodness.
Back pain and mental health
admin2021-05-11T15:42:35+02:00There is a close connection between back pain and mental health – emotional stress can have real physical symptoms. Dr Barth from Park Igls shares his observations and tips.
Back strengthening
admin2019-09-27T14:10:15+02:00Regular exercise is the best medicine for back pain. Park Igls offers a wide range of exercise therapies for back strengthening as part of their Modern Mayr Medicine programmes.
Winter depression and SAD
admin2019-09-23T10:23:31+02:00Winter can be a difficult season for anyone, but when it begins to impact on mental health, take action. Park Igls psychologists share self-help tips for combatting winter depression.
Breakfast porridge recipe
admin2019-09-11T19:40:09+02:00Both delicious and nutritious, this breakfast porridge recipe from Park Igls Mayr clinic is the perfect comfort food to beat the winter blues (but still stay healthy!).
Menopause and infertility
admin2019-09-11T19:39:18+02:00Menopausal symptoms and infertility affect many women, but the causes are often easily rectifiable: hear what the Park Igls medical experts have to say when hormones step out of line.
Mental detox at Park Igls
These mental detox tips from the Park Igls health psychologists at Park Igls Mayr clinic will help you to de-stress, clear your mind and restore balance. Free yourself from psychological stress.
Golf and Mayr at Park Igls
admin2019-07-05T11:49:57+02:00An honest review of a golfing, detoxing, colon cleansing health retreat at Park Igls with Modern Mayr cuisine and therapeutic treatments as well as handicap-improving golf training.
Modern Mayr Medicine explained
Over a century after its initiation, Modern Mayr Medicine has established itself as a holistic programme focused on nutrition, exercise and regeneration with the aim of improving health.