Shamanic Healing Retreat
Discover the Shamanic Energy Healing Retreat at the Sonnhof. It combines the Ayurvedic treatment Panchakarma with shamanic coaching to guide body, mind and spirit in the direction of joy.
Clear your mind
admin2019-07-05T13:10:54+02:009 steps to clear your mind with European Ayurveda®, Yoga and mind detoxing from the European Ayurveda Resort Sonnhof in Hinterthiersee, Tyrol, Austria.
Fasting with European Ayurveda®
admin2019-07-05T11:53:57+02:00Fasting and slimming at the European Ayurveda Resort Sonnhof in Tyrol with Panchakarma and Ayurvedic therapy – therapeutic fasting and Ayurvedic treatments in the heart of the Alps!
Yoga meets Mayr at Park Igls
admin2019-07-05T11:54:46+02:00Mindfulness, body awareness, coordination and deep relaxation are at the centre of the Medical Yoga classes offered at Park Igls Mayr clinic. Modern Mayr Medicine and Yoga in harmony.
Mining-themed spa hotel
admin2019-07-08T10:31:48+02:00Hotel Plunhof has an innovative spa concept: the holistic approach features silver mining, local minerals and natural products throughout.
Ayurveda for men
European Ayurveda® for men at Ayurveda Resort Sonnhof helps deal with burnout, stress or worse. Change tack for a healthy, powerful and successful life.
Stubai summer
admin2019-07-05T13:11:41+02:00The best reasons for your 5-star summer holiday at the SPA-HOTEL Jagdhof in Stubai: views, pools & garden, award-winning SPA, cuisine & cellar, BIG Family.
Mayr protein spread recipe
admin2019-07-05T11:54:59+02:00This protein spread recipe is an ideal way to introduce protein to complement the concept of healthy, intelligent fasting. Modern Mayr cuisine you can try at home!
Healthy summer stir fry recipe
admin2019-07-05T11:55:11+02:00Try a healthy summer recipe from Park Igls Mayr clinic. An appropriate and balanced selection of green vegetables and mint makes for the ideal summer stir fry.
A weekend in Essaouira
admin2019-11-12T13:09:02+01:00A weekend in Essaouira with insider’s tips from Morocco Made to Measure. Essaouira is a culture vulture’s paradise with so much beauty to discover.