Family ski holiday in Stubai
admin2020-11-24T15:11:15+01:00Way up high, massive and mega active: family ski holidays in the Stubai Valley offer ultimate ski and snowboarding fun for cool kids on the Stubai Glacier.
Back pain and mental health
admin2021-05-11T15:42:35+02:00There is a close connection between back pain and mental health – emotional stress can have real physical symptoms. Dr Barth from Park Igls shares his observations and tips.
Back strengthening
admin2019-09-27T14:10:15+02:00Regular exercise is the best medicine for back pain. Park Igls offers a wide range of exercise therapies for back strengthening as part of their Modern Mayr Medicine programmes.
New Year’s Eve break
admin2020-03-04T14:36:02+01:00After a Christmas blast, escape on Boxing Day for a total detox. Park Igls’s 10-night New Year’s Eve break offers a physical and mental overhaul.
Winter depression and SAD
admin2019-09-23T10:23:31+02:00Winter can be a difficult season for anyone, but when it begins to impact on mental health, take action. Park Igls psychologists share self-help tips for combatting winter depression.
Breakfast porridge recipe
admin2019-09-11T19:40:09+02:00Both delicious and nutritious, this breakfast porridge recipe from Park Igls Mayr clinic is the perfect comfort food to beat the winter blues (but still stay healthy!).
Menopause and infertility
admin2019-09-11T19:39:18+02:00Menopausal symptoms and infertility affect many women, but the causes are often easily rectifiable: hear what the Park Igls medical experts have to say when hormones step out of line.
Carve your niche
admin2019-07-18T16:17:58+02:00The amazing slopes, abundant snow and bright blue skies of the Austrian Alps are the picturesque backdrop for ski holidays with a twist.
Spa in South Tyrol
admin2019-11-25T15:13:34+01:00Experience the 4,000sqm spa and make the most of Spa Minera’s unique Alpine beauty rituals – Global Winner at the World Luxury Spa Awards 2019.