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Getting active doesn’t have to mean long strenuous exercise sessions – get fit with these workout tips from SPA-HOTEL Jagdhof’s fitness trainer Julia.
These mental detox tips from the Park Igls health psychologists at Park Igls Mayr clinic will help you to de-stress, clear your mind and restore balance. Free yourself from psychological stress.
Talking design, creativity and family in this exclusive interview between Piet Stockmans and the food and drink experts at Domaine La Butte aux Bois in Lanaken, Belgium.
An honest review of a golfing, detoxing, colon cleansing health retreat at Park Igls with Modern Mayr cuisine and therapeutic treatments as well as handicap-improving golf training.
Over a century after its initiation, Modern Mayr Medicine has established itself as a holistic programme focused on nutrition, exercise and regeneration with the aim of improving health.
Discover the Shamanic Energy Healing Retreat at the Sonnhof. It combines the Ayurvedic treatment Panchakarma with shamanic coaching to guide body, mind and spirit in the direction of joy.
Fasting and slimming at the European Ayurveda Resort Sonnhof in Tyrol with Panchakarma and Ayurvedic therapy – therapeutic fasting and Ayurvedic treatments in the heart of the Alps!
Mindfulness, body awareness, coordination and deep relaxation are at the centre of the Medical Yoga classes offered at Park Igls Mayr clinic. Modern Mayr Medicine and Yoga in harmony.
Summer between mountain, lake & glacier: romantic breaks in Zell am See-Kaprun.
Summer between mountain, lake & glacier: Alpine family fun in Zell am See-Kaprun.