Slow down and restore your energy flow with Park Igls’ systematic approach to holistic wellbeing. Facilitate your journey to de-stressed self-realisation with dialogue, deep relaxation, autogenic training, mental coaching, exercise, and by better understanding your own personality. Specialised treatments, such as craniosacral therapy, help to release obstructions and restore mobility, while at the same time supporting a general process of regeneration. We particularly recommended this module to guests who suffer from tiredness and fatigue, burn-out and sleep disorders. The aim is to achieve – or restore – wellbeing, tap your full potential, increase productivity, and get ready for whatever life throws at you.
Mayr Basic is a fixed component of your stay, and forms part of every Mayr programme.
It can also be booked individually and supplemented with individual services.