British yoga and superfoods guru Julie Montagu launches a new five-day yoga and nutritional retreat at five-star SPA-HOTEL Jagdhof in the health-giving surroundings of the Austrian Tirol. Priced from €1285 per person (based on 2 sharing), the retreat is from Saturday 7 October to Thursday 12 October 2017. Reservations: http://www.hotel-jagdhof.at/en.html / +43 5226 2666 111 (places are limited).
The retreat offers each guest an individually tailored holistic programme combining yoga and nutritional advice. Julie’s classes concentrate on breathing in conjunction with movement and ending with sustained Savasana – the art of intense physical, mental and emotional relaxation. One evening is set aside to focus on the simple approach to achieving health, happiness and energy as explained in her book Eat Real Food.
Julie Montagu is one of the world’s leading yoga teachers. As well as starring in the popular USA TV show Ladies of London, she is a qualified health coach, founder-creator of The Flexi Foodie Academy (online educational food courses), nutrition and superfood expert (three best-sellers to date) and an inspiring authoritative speaker on health and nutrition.
The SPA-HOTEL Jagdhof, in Neustift in the Stubai Valley near Innsbruck, is the perfect setting for a retreat. All around – uplifting Alpine views, fresh air and luxuriant gardens; inside – elegance and great comfort, flawless service, sublime gastronomy, one of Europe’s leading spa facilities and a warm Austrian welcome guaranteed. Facilities include 70 beautiful rooms and suites (each with a balcony and stunning view), the 3000m² jSPA including the SPA-CHALET and Vitality World with more than 20 saunas and steam baths, and gourmet dining complemented by an award-winning cellar of more than 20,000 bottles.
The Yoga Retreat Package includes five nights’ ½-board accommodation (based on 2 sharing), four 90-minute yoga sessions with Julie Montagu including relaxation techniques, a naturally produced Purelosophy restorative drink after each workout (www.purelosophy.com), nutrition advice, an exclusively created REN Skincare products gift bag, and a copy of Julie’s latest book‚ ‘Eat Real Food: Simple Rules on Health, Happiness and Unstoppable Energy’. A senses hike including meditation with nutrition coach Melanie Schmiederer, two Nordic Walking sessions, two special sauna infusions, one Pilates class and extended opening for the sauna are also included.
All prices quoted are subject to availability, per person per room (standard double room rooms)
Reservations: www.hotel-jagdhof.at/ +43 5226 2666 111
SPA-HOTEL Jagdhof is included in Niche Destinations distinctive portfolio: