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Austria

Igls, Tyrol

Park Igls

Package Mayr Classic
Country Austria
Area Igls, Tyrol
Property Park Igls
Style Sophisticated health retreat
Segment Wellbeing
4-star
Member of International Association of Mayr Doctors

An Introduction to Mayr

Park Igls Mayr clinic is one of Europe’s leading medi-spas offering a holistic approach which comprises elements of complementary medicine and traditional medicine combined with the latest diagnostic methods. At the ‘house in the park’, guests are provided with personalised exercise, nutrition and regeneration programmes as well as state-of-the-art diagnostic services, all of which are based on the innovative concepts of Modern Mayr Medicine. In addition to a medical department and modern destination spa, guests enjoy spacious relaxation rooms, fitness studios and a well-equipped gym. Modern Mayr cuisine and the eight nutritional steps that range from strict fasting to the reduced-calorie Mayr Energy Diet form an integral component of the pioneering services on offer.

… DEPART THE ORDINARY

  • Modern Mayr Medicine:
    Modern Mayr Medicine was pioneered at the Park Igls health retreat by FX Mayr specialists with over 25 years’ experience
  • Cutting-edge:
    Conventional and complementary medicine, state-of-the-art diagnostics
  • Relaxing:
    Harmonious, energising atmosphere with friendly and attentive service
  • Fitness:
    Personalised exercise, nutrition and regeneration concepts
  • Gourmet fasting:
    Modern Mayr cuisine: 8 stages from tea fasting to Mayr Energy diet
  • Multi-award-winning medi-spa:
    Awarded Condé Nast Traveller UK and Tatler UK Spa Guide trophies
  • Specials:
    Yoga weeks, kybun®, Feldenkrais® and bellicon® training, mental coaching and health psychology
  • Tailor-made:
    Therapeutic and diagnostic modules, Modern Mayr Medical Check, extensive exercise options, preventive medical care

Modern Mayr Medicine

Modern Mayr Medicine is based on six fundamental principles:

  • Resting the digestive tract by means of a therapeutic fast or personalised diet plan.

  • Cleansing the digestive system with daily ‘bitter water’ (Epsom salt) applications and increased fluid intake.

  • Learning how to chew and eat properly, and adjusting dietary habits to suit individual nutritional needs for long-term recovery and regeneration.

  • Supplementing the diet with key alkalies, vitamins, minerals and trace elements as and if required.

  • Daily indoor and outdoor exercise programmes under the instruction of dedicated professionals boost therapeutic effectiveness as well as overall fitness and vitality.

  • Self-discovery with the help of talk therapy, psychological counselling, mental training, craniosacral treatments and mental coaching. Fasting can also be an impetus for emotional healing.

Mayr Classic

Take time out for your health with the Park Igls Mayr clinic’s Mayr Classic programme. This therapeutic module includes relaxing full-body massages and offers the ideal introduction to Modern Mayr Medicine.

Mayr Basic is a fixed component of your stay, and forms part of every Mayr programme.
It can also be booked individually and supplemented with individual services.

MEDICAL SERVICES

  • Initial examination – integrated health check (30 mins)

  • 1 medical examination – manual abdominal treatment (20 mins)

  • Concluding examination (30 mins)

BASIC SERVICES

  • Daily Kneipp treatments (leg, arm or seated contrast baths)

  • Personal Modern Mayr cuisine diet plan

  • Mineral water, herbal tea and base broth

  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching

  • Lectures and presentations

  • Use of swimming pool, sauna and panoramic gym

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Insider Tip

KNEIPP TREATMENTS

Kneipp treatments are based on the principles of stimulation therapy and – at their simplest – consist of familiar water treatments: water treading, arm and contrast arm baths or full baths. Kneipp treatments improve circulation, stimulate blood flow and reduce inflammation. Park Igls  recommends that you enjoy a Kneipp hydrotherapy session once a day.

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Mayr Classic

  • Mayr Basic

  • 5 full-body massages (50 mins each)

from €2,648 per person for 1 week excluding Mayr medication

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ENQUIRE NOW
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Park Igls is one of the leading health retreats in Europe, offering personalised exercise, nutrition and state-of-the-art diagnostics based on Modern Mayr Medicine. A respite for body, mind and spirit, the Park Igls is set in a large park on the outskirts of the charming village of Igls in Austria. Its 51 restful, elegant rooms and suites come with stunning panoramic mountain views. Relax in the spa with its spectacular indoor pool with hydrotherapy section, saunas, Kneipp circuit and treatment rooms. Benefit from tailored Mayr treatments and dine on alkaline, light and beautifully prepared Modern Mayr cuisine using organic and regional foods.

CONTACT

Click here to request a personal offer

Photo credits: fred@einkemmer.com, www.rothmaerchy.com, iStock

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