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Austria

Igls, Tyrol

Park Igls

Package Mayr Neuro
Country Austria
Area Igls, Tyrol
Property Park Igls
Style Sophisticated health retreat
Segment Wellbeing
4-star
Member of International Association of Mayr Doctors

Improve Parkinsons with Mayr

Park Igls Mayr clinic is one of Europe’s leading medi-spas offering a holistic approach which comprises elements of complementary medicine and traditional medicine combined with the latest diagnostic methods. At the ‘house in the park’, guests are provided with personalised exercise, nutrition and regeneration programmes as well as state-of-the-art diagnostic services, all of which are based on the innovative concepts of Modern Mayr Medicine. In addition to a medical department and modern destination spa, guests enjoy spacious relaxation rooms, fitness studios and a well-equipped gym. Modern Mayr cuisine and the eight nutritional steps that range from strict fasting to the reduced-calorie Mayr Energy Diet form an integral component of the pioneering services on offer.

… DEPART THE ORDINARY

  • Modern Mayr Medicine:
    Modern Mayr Medicine was pioneered at the Park Igls health retreat by FX Mayr specialists with over 25 years’ experience
  • Cutting-edge:
    Conventional and complementary medicine, state-of-the-art diagnostics
  • Relaxing:
    Harmonious, energising atmosphere with friendly and attentive service
  • Fitness:
    Personalised exercise, nutrition and regeneration concepts
  • Gourmet fasting:
    Modern Mayr cuisine: 8 stages from tea fasting to Mayr Energy diet
  • Multi-award-winning medi-spa:
    Awarded Condé Nast Traveller UK and Tatler UK Spa Guide trophies
  • Specials:
    Yoga weeks, kybun®, Feldenkrais® and bellicon® training, mental coaching and health psychology
  • Tailor-made:
    Therapeutic and diagnostic modules, Modern Mayr Medical Check, extensive exercise options, preventive medical care

Modern Mayr Medicine

Modern Mayr Medicine is based on six fundamental principles:

  • Resting the digestive tract by means of a therapeutic fast or personalised diet plan.

  • Cleansing the digestive system with daily ‘bitter water’ (Epsom salt) applications and increased fluid intake.

  • Learning how to chew and eat properly, and adjusting dietary habits to suit individual nutritional needs for long-term recovery and regeneration.

  • Supplementing the diet with key alkalies, vitamins, minerals and trace elements as and if required.

  • Daily indoor and outdoor exercise programmes under the instruction of dedicated professionals boost therapeutic effectiveness as well as overall fitness and vitality.

  • Self-discovery with the help of talk therapy, psychological counselling, mental training, craniosacral treatments and mental coaching. Fasting can also be an impetus for emotional healing.

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Mayr Neuro

Neuroscience has proven what Mayr physicians have long suspected: degenerative nervous system diseases such as Parkinson’s disease have their origin in the gut. The restorative neurointestinal effect of Modern Mayr Medicine, combined with physiotherapy and physical exercise, can lead to long-term improvements in mobility and coordination. Coaching sessions teach useful coping strategies for daily life, while Feldenkrais® method lessons allow new movement patterns to be explored and learned. Additional deep-tissue massages relax, enhance mobility and improve sleep.

Mayr Basic is a fixed component of your stay, and forms part of every Mayr programme.
It can also be booked individually and supplemented with individual services.

MEDICAL SERVICES

  • Initial examination – integrated health check (30 mins)
  • 1 medical examination – manual abdominal treatment (20 mins)
  • Concluding examination (30 mins)

BASIC SERVICES

  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures and presentations
  • Use of swimming pool, sauna and panoramic gym

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Insider Tip

FELDENKRAIS®

Feldenkrais® is not about rules, there is no ‘right’ or ‘wrong’. It is definitely not a workout either. Instead, the method encourages us to explore and experiment with small changes in our movement patterns. This results in changes to the nervous system that lessen pain and generate greater ease and flexibility. First and foremost, Feldenkrais® is a learning method. Dr Moshé Feldenkrais (1904-1984) studied the way in which movement, perception, thought and feeling are connected. Recognising the close interaction between them, he developed a method based on the human nervous system’s natural learning ability. Its capacity for building new connections in the brain is fundamental to achieving any real change. During these sessions, the focus is on improving movement and personal learning processes.

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Mayr Neuro

  • Mayr Basic

  • 1 physiotherapy session (50 mins)

  • 2 training sessions (25 mins each)

  • 3 partial body massages (25 mins each)

  • 3 one-to-one Feldenkrais® lessons (50 mins each)

  • 2 talk therapy / coaching sessions (50 mins each)

from €3,306 per person for 1 week excluding Mayr medication

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ENQUIRE NOW
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Park Igls is one of the leading health retreats in Europe, offering personalised exercise, nutrition and state-of-the-art diagnostics based on Modern Mayr Medicine. A respite for body, mind and spirit, the Park Igls is set in a large park on the outskirts of the charming village of Igls in Austria. Its 51 restful, elegant rooms and suites come with stunning panoramic mountain views. Relax in the spa with its spectacular indoor pool with hydrotherapy section, saunas, Kneipp circuit and treatment rooms. Benefit from tailored Mayr treatments and dine on alkaline, light and beautifully prepared Modern Mayr cuisine using organic and regional foods.

CONTACT

Click here to request a personal offer

Photo credits: fred@einkemmer.com, www.rothmaerchy.com

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