As in the Indian original, Holistic Ayurveda teaches that there are three vital energies: Vata, Pitta and Kapha, which need to be balanced – this all depends on the constitutional type and health of each individual guest. When these energies are in balance, we activate the self-healing powers of our body and draw energy from them to regain inner balance. The path to finding this balance in Holistic Ayurveda is found in our six columns: Consultation and Treatment, Medical Care, Ayurvedic Nutrition, Yoga and Meditation, Healing Spirit and Exercise and Regeneration. The Mandira’s location in the heart of the East Styrian Thermenland, the thermal springs region, is perfect for you to revive and find your centre.
The Holistic Ayurveda Intensive Detox at Ayurveda Resort Mandira in Styria, Austria, is all about detoxing, intestinal cleansing and regulating the metabolism. Physical therapy is combined with emotional coaching to achieve a greater degree of satisfaction in front of the mirror, increase self-confidence, health, and a zest for life. Lose weight the healthy way and maintain your weight for life!