Pirchner Hof Reith Alpbach Valley Tyrol Holistic Hildegard von Bingen Hotel Fasting week with Christa Peer

AUSTRIA

Reith, Tyrol

Pirchner Hof

Package Fasting week with Christa Peer
Country Austria
Area Reith, Tyrol
Property Pirchner Hof
Style Tyrolean country with contemporary touches
Segment Wellbeing
4-star

Stay healthy with Hildegard

Take time out for a spelt-based fasting week and do yourself the world of good! The ideal location for your retreat: the Pirchner Hof in the tranquil Alpbach Valley, the first hotel dedicated to naturopathy and the holistic philosophy of Hildegard von Bingen. Hildegard-style fasting doesn’t mean cutting out food completely, but conscious reduction. During a fasting week the body cleanses and regenerates – and being away from material things enables a fresh perspective for a healthier lifestyle.

The spelt-based fasting includes talks on fasting and nutrition by your host and Hildegard expert Christa Peer, group sharing sessions and daily meditation sessions. Treatments to support the cleanse include daily DIY liver compress and foot bath and daily baldmoney pear honey. A moderate spelt-based diet includes the Hildegard fasting soup, spelt bread and Hildegard’s healing herbs and spices.

Pirchner Hof Reith Alpbach Valley Tyrol Holistic Hildegard von Bingen Hotel Fasting week with Christa Peer
Insider Tip
  • The first dedicated Hildegard von Bingen hotel
  • Holistic spa
  • Exercise and activity programme with professional fitness instructor
  • Food from the hotel’s own garden and farm
  • Year-round activities in the Alpbach Valley
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Fasting week with Christa Peer

2 – 9 February 2020 & 10 – 17 May 2020

  • 7 nights
  • 6 x fasting full board

  • 1 x Hildegard dinner

  • Daily DIY liver compress and foot bath

  • Daily baldmoney pear honey

  • Daily morning or evening meditations

  • The fasting group meets every day to share their experiences

  • 3 talks on a range of Hildegard topics

  • Discover your talents and increase happiness with the Six Golden Rules

  • Cheering foods and herbs, mood-enhancing elixirs

  • Daily exercise and regeneration programme (excluding Sundays)

  • The Alpbachtal Seenland Card

from €672 pp

Pirchner Hof Reith Alpbach Valley Tyrol Holistic Hildegard von Bingen Hotel Fasting week with Christa Peer
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Set in the sunny Alpbachtal village of Reith, the Pirchner Hof embraces a healthy approach to living based on the teachings of Hildegard von Bingen. The 76 rooms and suites are furnished in Alpine style with stunning views across the pristine mountain landscape. Cuisine is wholesome and healthy but always tasty, using the best locally sourced and mostly organic ingredients. Get active with indoor and outdoor activities ranging from Pilates and Zumba to skiing, hiking and walking. Then unwind in the harmonious, restful ambience of the spa, swim in the heated outdoor pool or treat yourself with a tailored treatment based on herbs and minerals.

CONTACT

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