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Austria

Igls, Tyrol

Park Igls

Package Mayr Physio
Country Austria
Area Igls, Tyrol
Property Park Igls
Style Sophisticated health retreat
Segment Wellbeing
4-star
Member of International Association of Mayr Doctors

Ease muscle pains

Park Igls Mayr clinic is one of Europe’s leading medi-spas offering a holistic approach which comprises elements of complementary medicine and traditional medicine combined with the latest diagnostic methods. At the ‘house in the park’, guests are provided with personalised exercise, nutrition and regeneration programmes as well as state-of-the-art diagnostic services, all of which are based on the innovative concepts of Modern Mayr Medicine. In addition to a medical department and modern destination spa, guests enjoy spacious relaxation rooms, fitness studios and a well-equipped gym. Modern Mayr cuisine and the eight nutritional steps that range from strict fasting to the reduced-calorie Mayr Energy Diet form an integral component of the pioneering services on offer.

… DEPART THE ORDINARY

  • Modern Mayr Medicine:
    Modern Mayr Medicine was pioneered at the Park Igls health retreat by FX Mayr specialists with over 25 years’ experience
  • Cutting-edge:
    Conventional and complementary medicine, state-of-the-art diagnostics
  • Relaxing:
    Harmonious, energising atmosphere with friendly and attentive service
  • Fitness:
    Personalised exercise, nutrition and regeneration concepts
  • Gourmet fasting:
    Modern Mayr cuisine: 8 stages from tea fasting to Mayr Energy diet
  • Multi-award-winning medi-spa:
    Awarded Condé Nast Traveller UK and Tatler UK Spa Guide trophies
  • Specials:
    Yoga weeks, kybun®, Feldenkrais® and bellicon® training, mental coaching and health psychology
  • Tailor-made:
    Therapeutic and diagnostic modules, Modern Mayr Medical Check, extensive exercise options, preventive medical care

Modern Mayr Medicine

Modern Mayr Medicine is based on six fundamental principles:

  • Resting the digestive tract by means of a therapeutic fast or personalised diet plan.

  • Cleansing the digestive system with daily ‘bitter water’ (Epsom salt) applications and increased fluid intake.

  • Learning how to chew and eat properly, and adjusting dietary habits to suit individual nutritional needs for long-term recovery and regeneration.

  • Supplementing the diet with key alkalies, vitamins, minerals and trace elements as and if required.

  • Daily indoor and outdoor exercise programmes under the instruction of dedicated professionals boost therapeutic effectiveness as well as overall fitness and vitality.

  • Self-discovery with the help of talk therapy, psychological counselling, mental training, craniosacral treatments and mental coaching. Fasting can also be an impetus for emotional healing.

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Mayr Physio

This module focuses on the relief of back and joint complaints. Back pain and posture problems are often the result of tension and muscular imbalances. Stress, muscular atrophy caused by a lack of exercise, and an unhealthy diet are major causes of musculoskeletal complaints. This module applies Modern Mayr Medicine in combination with back treatments and healing packs. The objective is to restore ease of movement and freedom from pain, ensuring that these are sustained even after guests leave Park Igls.

Mayr Basic is a fixed component of your stay, and forms part of every Mayr programme.
It can also be booked individually and supplemented with individual services.

MEDICAL SERVICES

  • Initial examination – integrated health check (30 mins)
  • 1 medical examination – manual abdominal treatment (20 mins)
  • Concluding examination (30 mins)

BASIC SERVICES

  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures and presentations
  • Use of swimming pool, sauna and panoramic gym

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Insider Tip

PHYSIOTHERAPY

Physiotherapy plays an increasingly important role in the treatment and in particular the prevention of musculoskeletal complaints. Good nutrition, individually tailored exercise therapy, and sticking to the treatment plan will help you achieve a positive treatment outcome.

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Mayr Physio

  • Mayr Basic
  • 1 bioimpedance measurement (lean tissue, water and body fat)

  • 1 physiotherapy session (50 mins)
  • 2 physiotherapy sessions (25 mins each)
  • Gait analysis
  • 3 partial body massages (25 mins each)
  • 2 full body massages (50 mins each)
  • 2 combination heat packs (hay flowers and moor)

from €3,059 per person for 1 week excluding Mayr medication

ENQUIRE NOW
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Park Igls is one of the leading health retreats in Europe, offering personalised exercise, nutrition and state-of-the-art diagnostics based on Modern Mayr Medicine. A respite for body, mind and spirit, the Park Igls is set in a large park on the outskirts of the charming village of Igls in Austria. Its 51 restful, elegant rooms and suites come with stunning panoramic mountain views. Relax in the spa with its spectacular indoor pool with hydrotherapy section, saunas, Kneipp circuit and treatment rooms. Benefit from tailored Mayr treatments and dine on alkaline, light and beautifully prepared Modern Mayr cuisine using organic and regional foods.

CONTACT

Click here to request a personal offer

Photo credits: fred@einkemmer.com, www.rothmaerchy.com, iStock

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2021-01-22T12:17:12+01:00
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