Modern Mayr Medicine – Park Igls, Tyrol, Austria
‘The gut is the human’s root organ.’ Based on this insight, Austrian doctor Franz Xaver Mayr developed a therapeutic concept in the early 20th century. He recognised that many classic lifestyle diseases originate in the digestive system, so took this area as the starting point for intensive regeneration. The Park Igls Mayr clinic in the Austrian Tyrol is the pioneer of Modern Mayr Medicine and offers guests a ground-breaking blend of conventional and complementary medicine, as well as excellent diagnostic services to set them on the path towards a better quality of life. This holistic approach focuses on detoxifying the digestive system as a central precondition for maintaining health and fitness. A foundation of Park Igls’ detox therapy and healthcare is a nutritious diet that is informed by the latest scientific findings: Modern Mayr cuisine offers a personalised eight-stage diet plan with meals of the highest culinary standards. The point is to avoid going hungry, starving, self-denial or calorie counting. The Modern Mayr Medicine diet is a complete way of life: living healthily for the long term, cutting out things that are bad for us, but without sacrificing the pleasures of good food. As well as resting the digestive system, they focus on slowing down the mind. Exercise is another extremely important part of Modern Mayr Medicine at the Park Igls. There are various opportunities for exercise based on the five pillars of fitness: cardiovascular, strength training, sensorimotor coordination, flexibility and relaxation. As well as kybun®, sling training, interval walking, Balance Your Body and CrossFit training, there are also outdoor activities and personal training sessions on offer.
Suitable for: Those who value highest level medical expertise and a wide range of diagnostic services and treatment options. Gourmets who don’t want to sacrifice the pleasures of good food even when fasting. Fitness enthusiasts who value a comprehensive exercise programme during their detox stay and those interested in prevention. Modern Mayr Medicine focuses particularly on the following: disorders of the digestive system, metabolic dysfunctions, allergies and food intolerances, burn-out syndrome and sleep disorders, joint problems and discomfort of the supporting apparatus, heart and circulation problems, obesity and many other conditions.
We recommend: The one-week Mayr Intensive therapeutic module is perfect for anyone looking not only to lose weight, but also to improve their health on a comprehensive basis. The Mayr Intensive module enhances detoxification while at the same time releasing pressure from the joints and cleansing the body’s connective tissue.
The Mayr Intensive therapeutic module includes: Initial examination – integrated health check / 1 medical check – manual abdominal treatment / 1 bioimpedance measurement (lean tissue, water and body fat) / Expanded laboratory blood tests / 4 partial body massages / 2 full body massages / 1 liver compress with beeswax / Concluding examination / Daily Kneipp treatments / Modern Mayr cuisine diet plan / Mineral water, herbal teas and base broth / Group exercise sessions, anti-stress exercises, lifestyle management and mental coaching / Lectures
Price: 1 week Mayr Intensive €1,723 person excl. accommodation (from €148 pp/night in a double room)
Valid to 14 December 2019.
Advance reservation is essential.