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Austria

Igls, Tyrol

Park Igls

Package Mayr Metabolic
Country Austria
Area Igls, Tyrol
Property Park Igls
Style Sophisticated health retreat
Segment Wellbeing
4-star
Member of International Association of Mayr Doctors

Boost your metabolism

Park Igls Mayr clinic is one of Europe’s leading medi-spas offering a holistic approach which comprises elements of complementary medicine and traditional medicine combined with the latest diagnostic methods. At the ‘house in the park’, guests are provided with personalised exercise, nutrition and regeneration programmes as well as state-of-the-art diagnostic services, all of which are based on the innovative concepts of Modern Mayr Medicine. In addition to a medical department and modern destination spa, guests enjoy spacious relaxation rooms, a top-floor fitness studio and a well-equipped gym. Modern Mayr cuisine and the eight nutritional steps that range from strict fasting to the reduced-calorie Mayr Energy Diet form an integral component of the pioneering services on offer.

Info about Mayr Modern Medicine

Modern Mayr Medicine is based on six fundamental principles:

  • Resting the digestive tract by means of a therapeutic fast or personalised diet plan.

  • Cleansing the digestive system with daily ‘bitter water’ (Epsom salt) applications and increased fluid intake.

  • Learning how to chew and eat properly, and adjusting dietary habits to suit individual nutritional needs for long-term recovery and regeneration.

  • Supplementing the diet with key alkalies, vitamins, minerals and trace elements as and if required.

  • Daily indoor and outdoor exercise programmes under the instruction of dedicated professionals boost therapeutic effectiveness as well as overall fitness and vitality.

  • Self-discovery with the help of talk therapy, psychological counselling, mental training, craniosacral treatments and mental coaching. Fasting can also be an impetus for emotional healing.

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Mayr Metabolic

This module is recommended for guests who suffer from diabetes, high cholesterol, elevated uric acid, allergies, skin complaints, food intolerances, fatigue, burn-out symptoms and sleep disorders. Starting with an integrated health check by a Mayr physician you’ll journey through a fine tuned and personalised therapeutic programme perfectly balancing exercise and treatments for a fully beneficial metabolic detox. Targeted treatments will allow promising health outcomes to stop chronic complaints in their tracks. The aim here is to achieve and maintain a healthy body, mind and soul.

Mayr Basic is a fixed component of your stay, and forms part of every Mayr programme. It can also be booked individually and supplemented with individual services.

MEDICAL SERVICES

  • Initial examination – integrated health check (30 mins)

  • 1 medical examination – manual abdominal treatment (20 mins)

  • Concluding examination (30 mins)

BASIC SERVICES

  • Daily Kneipp treatments (leg, arm or seated contrast baths)

  • Personal Modern Mayr cuisine diet plan

  • Mineral water, herbal tea and base broth

  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching

  • Lectures and presentations

  • Use of swimming pool, sauna and panoramic gym

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Insider Tip

Dr Gartner’s Liver Cleanse supports the liver’s self-regenerating powers!

  • 4 silymarin infusions

  • 1 treatment pack of liver cleansing capsules (2 x 60 pcs.)

  • 2 liver compresses with beeswax

On infusion days:

  • Bitter herbal teas (at breakfast)

  • Green smoothie (at lunch)

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Mayr Metabolic

Valid to 18 December 2021

  • Mayr Basic

  • 1 bioimpedance measurement (lean tissue, water and body fat)

  • Expanded laboratory blood tests

  • 1 personal training session (50 mins)

  • 3 partial body massages (25 mins each)

  • 2 lymphatic drainages or full body massages (50 mins each)

  • 3 liver compresses with beeswax

  • 2 metabolic detox baths

from €3,017 per person for 1 week excluding Mayr medication

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ENQUIRE NOW
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Park Igls is one of the leading health retreats in Europe, offering personalised exercise, nutrition and state-of-the-art diagnostics based on Modern Mayr Medicine. A respite for body, mind and spirit, the Park Igls is set in a large park on the outskirts of the charming village of Igls in Austria. Its 51 restful, elegant rooms and suites come with stunning panoramic mountain views. Relax in the spa with its spectacular indoor pool with hydrotherapy section, saunas, Kneipp circuit and treatment rooms. Benefit from tailored Mayr treatments and dine on alkaline, light and beautifully prepared Modern Mayr cuisine using organic and regional foods.

CONTACT

Click here to request a personal offer

Photo credits: fred@einkemmer.com, www.rothmaerchy.com

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