Ayurdetox intensive at Ayurveda Resort Sonnhof Tyrol Austria - Niche Destinations


Hinterthiersee, Tyrol

Ayurveda Resort Sonnhof

Package AyurDetox – intensive programme
Country Austria
Area Hinterthiersee, Tyrol
Property Ayurveda Resort Sonnhof
Style ‘Tyrol meets India’ design concept
Segment Wellbeing
Member of Healing Hotels of the World

Lose weight and shape up with Ayurvedic healing

Discover an unrivalled fusion of authentic Ayurveda and European lifestyle. Experience an intensive AyurDetox and benefit from a new lightness of being. Holistic healing in the heart of the Tyrolean Alps includes detox cures for sustained weight loss. During this week-long cleanse, targeted treatments expel stubborn toxins, waste products and negative energy from the body. A combination of Ayurvedic weight reducing diet and gentle exercise help you discover new lightness, vitality and mobility.

The AyurDetox is medically supervised and the Sonnhof expert team are there to support your journey to wellness. After an initial consultation and diagnosis with a Ayurvedic physician to determine your ‘Dosha’ type, you’ll also have a nutritional consultation. Targeted detoxing measures include a special back treatment, back massage, special abdominal massage, energy massage, bag massage, herbal powder massage, two full body oil massages, gentle enema and a ‘Shirodhara’ flowing oil ritual.

Ayurdetox intensive at Ayurveda Resort Sonnhof Tyrol Austria - Niche Destinations
Insider Tip
  • Authentic Ayurveda without the long-haul flight
  • European Ayurvedic cuisine – fresh, regional, seasonal
  • Ayurveda Spa with ‘Dosha’ saunas
  • Programme of Yoga and meditation
  • Variety of detox and Panchakarma cures
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AyurDetox – intensive programme

Valid to 6 January 2021

  • 7 nights, 6 treatment days

  • Consultation, pulse diagnosis and concluding consultation

  • Vishesh – energy massage

  • Jambira Pinda Sveda – bag massage

  • Shirodhara – flowing oil treatment

  • Udvartana – herbal powder massage with two therapists

  • 2 Abhyanga – Ayurvedic full body oil massages

  • Intensive back treatment

  • Garshan – silk glove massage with one therapist

  • Padabhyanga – Ayurvedic foot massage (25 mins)

  • Udanavata©  – abdominal massage

  • Virechana – day of purification

  • Basti – gentle enema

  • Detox diet – acid-alkaline balance

  • Weekly programme of Yoga and meditation

  • Herbs for the duration of your stay
  • Hot water and ginger drinking treatment

  • Use of the Ayurveda Spa

from €1,397 pp, excl. accommodation

Ayurdetox intensive at Ayurveda Resort Sonnhof Tyrol Austria - Niche Destinations
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There’s no longer any need to travel long-haul to India for authentic Ayurveda – this ancient holistic philosophy can be found in the Austrian Alps! Ayurveda Resort Sonnhof is a place of harmony, where an expert, dedicated team offer European Ayurveda® in a beautifully serene Tyrolean mountain setting. The retreat offers 30 rooms and suites, an Ayurveda Spa with sauna and steam landscape, energy garden, Spirit Lounge and restaurants. Supervised medical Ayurvedic breaks are designed to assist guests on their own personal journey to wellbeing and reconnection with their true self, based on Ayurveda’s three pillars of health: Ayurvedic Nutrition, Yoga, and Diagnosis & Treatment.


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Short spa break

Experience a short spa break at SPA-HOTEL Jagdhof in Neustift, Tyrol, Austria. Enjoy spa treatments, and delights from the award-winning kitchen.