
AUSTRIA
Hinterthiersee, Tyrol
Ayurveda Resort Sonnhof
Package | Ayurdetox – short cleansing |
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Country | Austria |
Area | Hinterthiersee, Tyrol |
Property | Ayurveda Resort Sonnhof |
Style | ‘Tyrol meets India’ design concept |
Segment | Wellbeing |
Member of Healing Hotels of the World | |
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4-star |
Reduce weight, stay in shape
Let go and find new lightness, vitality and mobility! Ayurveda Resort Sonnhof’s European Ayurveda® is a unique blend of authentic Ayurveda and European lifestyle. The retreat offers detoxes of varying lengths, but even a short cleanse can help you achieve personal aspiration for a healthy equilibrium. Waste material, stubborn toxins and negative energy are expelled whilst simultaneously gentle exercise and a weight reducing diet provide fresh energy and a boost to the immune system.
Following consultation and a pulse diagnosis to determine your ‘Dosha’ type, your 4-night Ayurdetox cleansing includes a Himalayan salt and oil scrub, a herbal powder massage, full body oil massage, special abdominal massage and the classic ‘Shirodhara’ flowing oil ritual. Treatments, Yoga and gentle exercise are designed to support the detoxification process with medical supervision and advice throughout. Accommodation rates include an individual Ayurvedic diet to target weight reduction.


- Authentic Ayurveda without the long-haul flight
- European Ayurvedic cuisine – fresh, regional, seasonal
AyurvedaCentre with ‘Dosha’ saunas
Programme of Yoga and meditation
- Variety of detox and Panchakarma cures

Ayurdetox – short cleansing
Valid to 6 January 2020
- 4 nights, 3 treatment days, excl accommodation
Consultation & pulse diagnosis
Upana – Alpine salt & oil scrub to release stressful energy and strengthen the immune system, ideal for cleansing and detoxifying
Udvartana – herbal powder massage & exfoliating body scrub
Abhyanga – Ayurvedic full body oil massage
Udanavata© – abdominal massage
Shirodhara flowing oil treatment
Virechana – day of purification
Weekly programme of Yoga & meditation
- Herbs for the duration of your stay
Hot water & ginger drinking treatment
Use of the AyurvedaCentre
€639 pp excluding accommodation. Rooms from €143 pp/pn sharing a double room standard


There’s no longer any need to travel long-haul to India for authentic Ayurveda – you can find this ancient holistic philosophy right here in the Austrian Alps! Ayurveda Resort Sonnhof is a place of harmony, where a dedicated, expert team offer European Ayurveda® in a beautifully serene Tyrolean mountain setting. Enjoy the healing benefit of a supervised medical Ayurvedic break based on Ayurveda’s three pillars of health: Ayurvedic Nutrition, Yoga, and Diagnosis & Treatment. Detox cures and programmes at the Sonnhof can be taken all year round, with treatments designed to assist guests on their own personal journey to wellbeing and reconnection with their true self.