Ayurveda Resort Sonnhof
|Property||Ayurveda Resort Sonnhof|
|Style||‘Tyrol meets India’ design concept|
|Member of Healing Hotels of the World|
Reboost with Panchakarma
Discover wellbeing, regeneration and a new beginning with a Panchakarma detox at the Ayurveda Resort Sonnhof. The 4-star retreat enjoys a serene location high up in the Tyrolean Alps and offers a unique fusion of the ancient philosophy of Ayurveda and European lifestyle – European Ayurveda®. Panchakarma is the classic Ayurvedic cleanse and is known as the ‘queen’ of Ayurvedic cures. Guests can choose from a selection of Panchakarma treatments and programmes ranging from 7, 10, 14 or 21 nights.
Expel toxins from the body, reduce weight and boost immunity with a Panchakarma ‘Classic’ cleanse. The 10-night cure assists with making lifestyle changes, helps you find the way to self and promotes inner peace with two phases beginning with a pulse diagnosis by Ayurvedic specialist Gaurav Sharma. Phase one expels toxins with the help of Ayurvedic pure butter ghee, phase two includes 18 personalised Ayurvedic treatments, full Panchakarma board, Yoga, meditation and use of the AyurvedaCentre.
- Authentic Ayurveda without the long-haul flight
- European Ayurvedic cuisine – fresh, regional, seasonal
AyurvedaCentre with ‘Dosha’ saunas
Programme of Yoga and meditation
- Variety of detox and Panchakarma cures
There’s no longer any need to travel long-haul to India for authentic Ayurveda – this ancient holistic philosophy can be found in the Austrian Alps! Ayurveda Resort Sonnhof is a place of harmony, where an expert, dedicated team offer European Ayurveda® in a beautifully serene Tyrolean mountain setting. The retreat offers 30 rooms and suites, an AyurvedaCentre with sauna and steam landscape, energy garden, Spirit Lounge and restaurants. Supervised medical Ayurvedic breaks are designed to assist guests on their own personal journey to wellbeing and reconnection with their true self, based on Ayurveda’s three pillars of health: Ayurvedic Nutrition, Yoga, and Diagnosis & Treatment.