Panchakarma Classic @Ayurveda Resort Sonnhof Hinterthiersee Tyrol Austria - Niche Destinations


Hinterthiersee, Tyrol

Ayurveda Resort Sonnhof

Package Panchakarma ‘Classic’
Country Austria
Area Hinterthiersee, Tyrol
Property Ayurveda Resort Sonnhof
Style ‘Tyrol meets India’ design concept
Segment Wellbeing
Member of Healing Hotels of the World

Reboost with Panchakarma

Discover wellbeing, regeneration and a new beginning with a Panchakarma detox at the Ayurveda Resort Sonnhof. The 4-star retreat enjoys a serene location high up in the Tyrolean Alps and offers a unique fusion of the ancient philosophy of Ayurveda and European lifestyle – European Ayurveda®. Panchakarma is the classic Ayurvedic cleanse and is known as the ‘queen’ of Ayurvedic cures. Guests can choose from a selection of Panchakarma treatments and programmes ranging from 7, 10, 14 or 21 nights.

Expel toxins from the body, reduce weight and boost immunity with a Panchakarma ‘Classic’ cleanse. The 10-night cure assists with making lifestyle changes, helps you find the way to self and promotes inner peace with two phases beginning with a pulse diagnosis by Ayurvedic specialist Gaurav Sharma. Phase one expels toxins with the help of Ayurvedic pure butter ghee, phase two includes 18 personalised Ayurvedic treatments, full Panchakarma board, Yoga, meditation and use of the Ayurveda Spa.

Panchakarma Classic @Ayurveda Resort Sonnhof Hinterthiersee Tyrol Austria - Niche Destinations
Insider Tip
  • Authentic Ayurveda without the long-haul flight
  • European Ayurvedic cuisine – fresh, regional, seasonal
  • Ayurveda Spa with ‘Dosha’ saunas
  • Programme of Yoga and meditation

  • Variety of detox and Panchakarma cures
Enjoy Niche destinations Luxury hotels Austria Morocco Belgium Italy

Panchakarma ‘Classic’

Valid to 6 January 2021

  • 10 nights, 9 treatment days, 18 treatments

  • Consultation and pulse diagnosis

  • Nutrition and lifestyle coaching

  • Concluding consultation
  • Therapeutic supervision
  • Snehana – administration of ghee to loosen waste products
  • Virechana – day of purification
  • Treatments tailored to suit your personal medical history, e.g.:
    • 4 Abhyanga – Ayurvedic full body oil massages with two therapists
    • Vishesh – energy massage with two therapists
    • Udvartana – herbal powder massage with one therapist
    • Jambira Pinda Sveda – bag massage or Garshan – silk glove massage with two therapists
    • Pizzichilli (Sekka) – full body oil treatment with two therapists
    • Udanavata© – abdominal massage
    • Nasya or Akshi Tarpana – nasal or eye treatment
    • 2 Shirodhara flowing oil treatments
    • 3 Basti – gentle enemas
    • Upana – Alpine salt and oil scrub to release stressful energy and strengthen the immune system
    • Shiromardana – head and face massage
    • Stimularium® cell regeneration lounger treatment with deep meditation and crystal light Chakra therapy

  • Swedana – heat therapy

  • Hot water and ginger drinking treatment

  • Herbs for the duration of your stay
  • Weekly programme of Yoga and meditation

  • Use of the Ayurveda Spa

  • Full Panchakarma board (included in room rate)

from €2,597 pp, exec. accommodation 

Panchakarma Classic @Ayurveda Resort Sonnhof Hinterthiersee Tyrol Austria - Niche Destinations
Enjoy Niche destinations Luxury hotels Austria Morocco Belgium Italy

There’s no longer any need to travel long-haul to India for authentic Ayurveda – this ancient holistic philosophy can be found in the Austrian Alps! Ayurveda Resort Sonnhof is a place of harmony, where an expert, dedicated team offer European Ayurveda® in a beautifully serene Tyrolean mountain setting. The retreat offers 30 rooms and suites, an Ayurveda Spa with sauna and steam landscape, energy garden, Spirit Lounge and restaurants. Supervised medical Ayurvedic breaks are designed to assist guests on their own personal journey to wellbeing and reconnection with their true self, based on Ayurveda’s three pillars of health: Ayurvedic Nutrition, Yoga, and Diagnosis & Treatment.


Go to Top