AUSTRIA
Hinterthiersee, Tyrol
Ayurveda Resort Sonnhof
Package | Ayurdetox – intensive programme |
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Country | Austria |
Area | Hinterthiersee, Tyrol |
Property | Ayurveda Resort Sonnhof |
Style | ‘Tyrol meets India’ design concept |
Segment | Wellbeing |
Member of Healing Hotels of the World | |
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4-star |
Lose weight – shape up!
Discover an unrivalled fusion of authentic Ayurveda and European lifestyle. Experience an intensive Ayurdetox and benefit from a new lightness of being. Holistic healing in the heart of the Tyrolean Alps includes detox cures for sustained weight loss. During this week-long cleanse, targeted treatments expel stubborn toxins, waste products and negative energy from the body. A combination of Ayurvedic weight reducing diet and gentle exercise help you discover new lightness, vitality and mobility.
The Ayurdetox is medically supervised and the Sonnhof expert team are there to support your journey to wellness. After an initial consultation and diagnosis with a Ayurvedic physician to determine your ‘Dosha’ type, you’ll also have a nutritional consultation. Targeted detoxing measures include a special back treatment, back massage, special abdominal massage, energy massage, bag massage, herbal powder massage, two full body oil massages, gentle enema and a ‘Shirodhara’ flowing oil ritual.
- Authentic Ayurveda without the long-haul flight
- European Ayurvedic cuisine – fresh, regional, seasonal
AyurvedaCentre with ‘Dosha’ saunas
- Programme of Yoga and meditation
- Variety of detox and Panchakarma cures
Ayurdetox – intensive
Valid to 6 January 2020
7 nights, 6 treatment days, excl accommodation
- Consultation, pulse diagnosis & concluding consultation
Vishesh – energy massage
Jambira Pinda Sveda – bag massage
Shirodhara – flowing oil treatment
Udvartana – herbal powder massage with two therapists
- Abhyanga – Ayurvedic full body oil massage
Intensive back treatment
- Garshan – silk glove massage with two therapists
Udanavata© – abdominal massage
Virechana – day of purification
Basti – gentle enema
Detox diet – acid-alkaline balance
Weekly programme of Yoga & meditation
- Herbs for the duration of your stay
Hot water & ginger drinking treatment
Use of the AyurvedaCentre
from €1,389 pp
There’s no longer any need to travel long-haul to India for authentic Ayurveda – this ancient holistic philosophy can be found in the Austrian Alps! Ayurveda Resort Sonnhof is a place of harmony, where an expert, dedicated team offer European Ayurveda® in a beautifully serene Tyrolean mountain setting. The retreat offers 30 rooms and suites, an AyurvedaCentre with sauna and steam landscape, energy garden, Spirit Lounge and restaurants. Supervised medical Ayurvedic breaks are designed to assist guests on their own personal journey to wellbeing and reconnection with their true self, based on Ayurveda’s three pillars of health: Ayurvedic Nutrition, Yoga, and Diagnosis & Treatment.