Slow down with Ayurveda

Ayurveda Resort Sonnhof

Detox, relax and revitalise body and mind

The Ayurveda Resort Sonnhof stands for an unrivalled fusion of authentic Ayurveda and European traditions in the heart of the Tyrolean Alps. Following examination and diagnosis by Indian Ayurveda specialist Gaurav Sharma, an individual treatment plan is devised to achieve health, beauty, regeneration and equilibrium through Ayurveda. Ayurvedic cures and treatments are matched with comprehensive spa facilities, the unique Sonnhof Signature Cuisine and a host of activities in a stunning Alpine environment.

Rediscover your zest for life with Ayurveda relax & feelgood days and revitalise body and mind. This short break is designed to release stressful energy, cleanse, detoxify and strengthen the nervous system.

Ayurveda relax & feelgood days

Valid to 23 December 2017

  • Minimum 5 nights incl. Sonnhof Signature Cuisine

  • Ayurvedic energy massage – strengthens the nervous system
  • Abhyanga with two therapists – Ayurvedic full body oil massage
  • Upana – Himalaya salt & oil scrub to release stressful energy and strengthen the immune system. Ideal for cleansing and detoxifying.
  • Shirodara – flowing oil treatment
  • Abhyanga – Ayurvedic full body oil massage
  • Weekly programme of yoga & meditation
  • Use of the AyurvedaCentre

Price per person from €540 excl. accommodation

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