Slow down and restore energy flow
Founder of Mayr therapy, Dr FX Mayr, understood that his therapeutic approach – incorporating emotional as well as physical detoxification – could also have positive psychological effects. In response to the needs of many of Park Igls’ guests, Dr Peter Gartner and the Park Igls medical team developed a Modern Mayr treatment module: the Mayr De-Stress programme. Ideally suited for those needing to address life balance, slow down and restore energy flow, the programme aims to regenerate the digestive system and re-establish a healthy mind-body balance.
Facilitate your journey to enhanced self-realisation by means of dialogue, deep relaxation, autogenic training, mental coaching, exercise and a deeper understanding of your own personality. Specialised treatments such as craniosacral therapy provide valuable assistance in releasing blockages and restoring mobility while also supporting a general process of regeneration. The focus: to achieve emotional wellbeing, tap full potential, increase productivity and the readiness to deal with life’s challenges.
Awarded top recognitions on an international level – the Condé Nast Traveller Spa Guide 2015 ‘Most Effective Medi-Spa’ – Park Igls offers an individually tailored exercise, nutrition and recovery concept based on Modern Mayr Medicine. The Modern Mayr cuisine and its eight steps for sustainable fasting form an integral part of the innovative services on offer. As well as pioneering the Modern Mayr method of detox, rejuvenation and overall wellbeing, other health concerns can be addressed with state-of-the-art diagnostics and highest level preventative care in conjunction with the University of Innsbruck.
Park Igls is located in an idyllic setting just 20 minutes from Innsbruck airport, in the heart of the Austrian Tyrol. In addition to 51 comfortable rooms & suites with stunning views over park and mountains, 4-star Park Igls offers an excellent medical department and superbly equipped spa with spectacular indoor pool, hydrotherapy section and saunas. Additional amenities are provided by spacious relaxation, panorama gym & fitness facilities as well as the revolutionary kybun® running technique and the exclusive TheMedGolf® Institute.
Valid to 16 December 2017
The Basic Programme
2 craniosacral therapies (50 mins each)
2 coaching sessions (50 mins each)
3 combination heat packs – hay flowers and moor
4 partial body massages – primarily acupressure and connective tissue massages (25 mins each)
1 metabolic detox bath