SCHLOSSHOTEL FISS

S W I T C H O F F ! BOOK TI P ——— You will find ‘SWITCH OFF und hol Dir Dein Leben zurück. Wie wir der digitalen Stressfalle entkommen’ (SWITCH OFF and get your life back. How to escape the digital stress trap, Knaur publishing) by Monika Schmiderer in your room and in book shops. It contains a 14-day programme for digital purification and many tips for living a low digital life. Digital Detox Less screen time. More experiences. ——— We’re always online. Always available. Always connected – but our internal batteries often run on empty. Life in our digitised world places huge demands on us and requires a new kind of wellness and spa. So come to the Schlosshotel Fiss and do the almost impossible: switch off. Digital Detox with Monika Schmiderer MONI KA SCHMIDERER ——— She is the author, public speaker and creator of the first Digital Detox programme designed to enhance creativity and joy. Her work has been featured in many Austrian television programmes. Her Digital Detox holidays at the Schlosshotel Fiss are accompanied by lectures, workshops and meditation. She helps us switch off and recharge our interior batteries as well as providing tips for staying relaxed in our digital everyday life. – 3 9 –