SCHLOSSHOTEL FISS

S W I T C H O F F ! INDI V IDUAL SWITCH OFF – YOUR WAY ——— A Digital Detox holiday at the Schlosshotel Fiss is no boot camp. It’s a gentle invitation to take a break from digital’s constant presence. You decide: do I hand in my mobile or keep it in my room’s smartphone box? Or do I simply opt for inspiration from the workshops and lectures? SUSTA INABLE WORKSHOPS , LECTURES AND TRA INING SESS IONS WITH THE AUTHOR ——— Exciting facts, amusing moments, effective tips. The author and digital detox expert Monika Schmiderer shows interesting perspectives beyond the edge of the screen in workshops and lectures – and changes your perception of digital and analogue reality. PERSONAL YOUR QUESTIONS . YOUR ANSWERS . ——— Workshops and training sessions give you the opportunity to identify your digital stress traps and to get input and practical tips for dealing with everyday situations. CENTR ING GU IDED MEDITATION ——— Social media is turning us into outward-directed individuals. All the better then to make use of your holiday at the Schlosshotel Fiss to focus all your attention onto yourself. Every week, Monika Schmiderer offers guided meditations as part of the SHF weekly programme. A WORLD OF ADVENTURES ANALOGUE MOUNTA IN ADVENTURES ——— Enjoy nature without constant interruptions by the latest newsflash. Experience something special – and don’t post it! Serfaus-Fiss-Ladis’s mountain world is perfect for analogue adventures. Whether on your own or with hiking guide Christian. REL AXING SPA MOMENTS TO RECHARGE INTER IOR BATTER I ES ——— Detox treatments help you let go. Treatments to restore vitality. Strength training. The SHF Spa menu has everything you need to help your Digital Detox… and get you back online with fresh energy. L O W D I G I T A L – 3 8 –