|Package||Detox & Mental Coaching & Feldenkrais®@Mayr|
|Style||Sophisticated, modern, comfortable health retreat|
|Member of International Association of Mayr Doctors|
Feel lighter with Feldenkrais®
Start your journey towards a new sense of lightness with a unique combination of detox, mental coaching and Feldenkrais® at the 4-star Park Igls Mayr clinic, set among the stunning mountain scenery of the Austrian Tyrol. Feldenkrais® isn’t a workout, instead it’s a system of movement re-education, where small adjustments to movement patterns lead to major changes in your body. Pain is reduced, flexibility is improved and movement feels easier.
Feel even lighter with mental coaching, which examines patterns of thought and behaviour and helps overcoming internal resistance. The Park Igls’ holistic approach treats body and mind, combining your Feldenkrais® and coaching sessions with therapeutic massage and spa treatments, access to the spectacular swimming pool, saunas and panoramic gym, and individually tailored Modern Mayr cuisine to delight your tastebuds as you detox – all included in your stay.
- Individual health consultation
- Personal Modern Mayr cuisine diet plan
- Award-winning medi spa
- Anti-stress and lifestyle management sessions
- Fascinating journey towards a new sense of lightness
Park Igls is one of the leading health retreats in Europe, offering personalised exercise, nutrition and state-of-the-art diagnostics based on Modern Mayr Medicine. A respite for body, mind and spirit, the Park Igls is set in a large park on the outskirts of the charming village of Igls in Austria. Its 51 restful, elegant rooms and suites come with stunning panoramic mountain views. Relax in the spa with its spectacular indoor pool with hydrotherapy section, saunas, Kneipp circuit and treatment rooms. Benefit from tailored Mayr treatments and dine on alkaline, light and beautifully prepared Modern Mayr cuisine using organic and regional foods.