Ayurveda Resort Sonnhof
|Package||Panchakarma ‘Light’ by a single therapist|
|Property||Ayurveda Resort Sonnhof|
|Style||‘Tyrol meets India’ design concept|
|Member of Healing Hotels of the World|
Panchakarma in the Alps
Benefit from Indian medical expertise with a Panchakarma detox for health, beauty, equilibrium and new quality of life. Idyllically located in the Tyrolean Alps, 4-star Ayurveda Resort Sonnhof offers European Ayurveda® and a range of authentic Panchakarma treatments and programmes varying in length between 7, 10, 14 or 21 nights. This Ayurveda classic is known as the ‘queen’ of Ayurvedic cures – following treatment guests discover the achievement of a profound level of wellbeing and regeneration.
Panchakarma’s cleansing treatment rids the body of toxins to regain metabolic balance, resulting in de-stressing, deep regeneration and a new sense of harmony. You’ll begin with a pulse diagnosis by Ayurvedic specialist Gaurav Sharma. Panchakarma has two phases: in the initial phase toxins are loosened with the help of Ayurvedic pure butter ghee. The second phase includes full Panchakarma board, 11 tailored Ayurvedic treatments, complemented by Yoga, meditation and use of the AyurvedaCentre.
Authentic Ayurveda without the long-haul flight
European Ayurvedic cuisine – fresh, regional, seasonal
- AyurvedaCentre with ‘Dosha’ saunas
Programme of Yoga and meditation
Variety of detox and Panchakarma cures
Ayurveda – this ancient holistic philosophy can be found in the Austrian Alps! Ayurveda Resort Sonnhof is a place of harmony, where an expert, dedicated team offer European Ayurveda® in a beautifully serene Tyrolean mountain setting. The retreat offers 30 rooms and suites, an AyurvedaCentre with sauna and steam landscape, energy garden, Spirit Lounge and restaurants. Supervised medical Ayurvedic breaks are designed to assist guests on their own personal journey to wellbeing and reconnection with their true self, based on Ayurveda’s three pillars of health: Ayurvedic Nutrition, Yoga, and Diagnosis & Treatment.